Mental Benefits to Guided Meditation
Guided Meditation provides many health benefits to you. Here are some of the mental benefits you could experience:
1) Greater Creativity
2) Improved Moral Reasoning
3) Higher IQ
4) Increased Emotional Stability
5) Increased Self Actualization
6) Happier Living
7) Lowers Depression
8) Improved Memory
9) Greater Learning Ability
10) Feel More Rejuvinated
11) Decreased Irritability
